Indistractable: How to Control Your Attention.

cover image for Indistractable

You sit down at your desk to work on an important project, but a notification on your phone interrupts you. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, distractions put your most important personal and professional goals on hold.

Indistractable provides a framework that will deliver the focus you need to get results.” (James Clear, author of Atomic Habits).

  • Winner of the Outstanding Works of Literature (OWL) Award
  • Included in the Top 5 Best Personal Development Books of the Year by Audible
  • Included in the Top 20 Best Business and Leadership Books of the Year by Amazon
  • Featured in The Amazon Book Review Newsletter, January 2020
  • Goodreads Best Science & Technology of 2019 Finalist

What could you achieve without distractions?

For example, what would be possible if you followed through on your best intentions? Imagine what you could accomplish if you could stay focused and overcome distractions? Finally, what if you had the power to become “indistractable”?

Best-selling author, Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley’s handbook for making technology habit-forming. Finally, five years after publishing Hooked, Eyal reveals distraction’s Achilles’ heel in his groundbreaking new book.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices. Abstinence is impractical and often makes us want more.

The secret.

Eyal lays bare the secret of finally doing what you say you will do with a four-step, proven model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.

Inside, Eyal overturns conventional wisdom and reveals:

  • Why distraction at work is a symptom of a dysfunctional company culture – and how to fix it
  • What really drives human behavior and why “time management is pain management”
  • Why your relationships (and your sex life) depend on you becoming indistractable
  • How to raise indistractable children in an increasingly distracting world

Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention – helping you live the life you really want.

Don’t miss out, read it now.
cover image for Indistractable

Indistractable: How to Control Your Attention.

You sit down at your desk to work on an important project, but a notification on your phone interrupts you. Later, as you’re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by,

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